{"id":3285,"date":"2021-03-30T01:21:13","date_gmt":"2021-03-29T18:21:13","guid":{"rendered":"https:\/\/dreamplex.co\/?post_type=events&#038;p=3285"},"modified":"2021-03-30T13:03:11","modified_gmt":"2021-03-30T06:03:11","slug":"well-being-workshop-healthier-happier-with-therapeutic-yoga","status":"publish","type":"events","link":"https:\/\/dreamplex.co\/en\/events\/healthier-happier-therapeutic-yoga-2\/","title":{"rendered":"Well-being Workshop: Healthier &#038; Happier with Therapeutic Yoga"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1611912991498{background-color: #ffffff !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; offset=&#8221;vc_col-sm-offset-2&#8243;][vc_single_image image=&#8221;3278&#8243; img_size=&#8221;full&#8221; el_class=&#8221;event-intro&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;4rem&#8221;][vc_empty_space height=&#8221;4rem&#8221; el_class=&#8221;hide-mobile&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column width=&#8221;5\/6&#8243; offset=&#8221;vc_col-md-offset-0 vc_col-md-2 vc_col-sm-offset-1&#8243;][vc_column_text el_class=&#8221;side-menu sticky-top&#8221;]    <div class=\"back-bt-wrapper\"><a class=\"bt back-bt\" href=\"https:\/\/dreamplex.co\/en\/events\/\">Back to <span>Events<\/span><\/a><\/div>\r\n    [\/vc_column_text][\/vc_column][vc_column width=&#8221;5\/6&#8243; offset=&#8221;vc_col-md-offset-0 vc_col-md-8 vc_col-sm-offset-1&#8243;][vc_column_text]\r\n<h4>Well-being Workshop: Healthier &amp; Happier with Therapeutic Yoga<\/h4>\r\n<em>Delivered by Thuy Yogalates<\/em>\r\n\r\n<em><span style=\"font-weight: 400;\">The event is Free &amp; Exclusive for Dreamplex members.<\/span><\/em>[\/vc_column_text][vc_column_text]<span style=\"font-weight: 400;\">We averagely spend 40 hours per week at work and always make an excuse for \u201cno-time-to-exercise\u201d. However, spending too much time sitting on a chair poses a negative impact on both your health and your productivity.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Why not join our office chair workout specially designed for employees by Ms. Thuy Yogalates?<\/span>\r\n\r\n<strong><span style=\"color: #db4140;\">Join our session and you can get:<\/span><\/strong>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alleviate your shoulder &amp; neck pain<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reduce stress at work and in life<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Refresh your mind and push for your health<\/span><\/li>\r\n<\/ul>\r\n<strong><span style=\"color: #db4140;\">Who should join this session:<\/span><\/strong>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Those who don\u2019t want to bring extra clothes for practice as you can wear your daily office outfit<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Those who don\u2019t have much time after work for exercise<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Those who are hesitant to go out as the workshop is organised right at Dreamplex<\/span><\/li>\r\n<\/ul>\r\n<span style=\"font-weight: 400;\">Only 15 slots are available.\u00a0<\/span>\r\n\r\n<em><span style=\"font-weight: 400;\">This session has a value of <\/span><span style=\"font-weight: 400;\">1\u033500.000 V\u0335N\u0335D\u0335\/person <\/span><span style=\"font-weight: 400;\">and is offered FREE to DREAMPLEX MEMBERS!<\/span><\/em>[\/vc_column_text][vc_single_image image=&#8221;3282&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][vc_column_text]<strong><span style=\"color: #db4140;\">Event Information<\/span><\/strong>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\"><\/li>\r\n<\/ul>\r\n<strong>Date &amp; time\u00a0<\/strong>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Session 1:<\/strong> Thursday, 08\/04\/2021 | 4:30 PM &#8211; 5:30 PM<\/span><\/li>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Session 2:<\/strong> Thursday, 22\/04\/2021 | 4:30 PM &#8211; 5:30 PM<\/span><\/li>\r\n<\/ul>\r\n<span style=\"font-weight: 400;\"><strong>Location:<\/strong> Dreamplex Thai Ha<\/span>\r\n\r\n<strong>Register at: <\/strong><span style=\"color: #1c4da1;\"><em><\/em><\/span>\r\n\r\n<span style=\"font-weight: 400;\">Or you can ask your Member Experience Team for registration.<\/span>[\/vc_column_text][vc_btn title=&#8221;Register now&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#db4140&#8243; outline_custom_hover_background=&#8221;#db4140&#8243; outline_custom_hover_text=&#8221;#ffffff&#8221; shape=&#8221;square&#8221; align=&#8221;left&#8221; i_align=&#8221;right&#8221; i_icon_fontawesome=&#8221;fas fa-long-arrow-alt-right&#8221; add_icon=&#8221;true&#8221; el_class=&#8221;bt bt-outline&#8221; link=&#8221;url:http%3A%2F%2Fbit.ly%2Fyoga-thaiha|target:_blank&#8221;][\/vc_column][vc_column width=&#8221;5\/6&#8243; offset=&#8221;vc_col-md-offset-0 vc_col-md-2 vc_col-sm-offset-1&#8243;][vc_column_text el_class=&#8221;side-menu sticky-top&#8221;]    <ul class=\"social-share\">\r\n        <li>Share<\/li>\r\n        <li><a title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer?u=https:\/\/dreamplex.co\/en\/events\/healthier-happier-therapeutic-yoga-2\/&amp;t=Well-being Workshop: Healthier &#038; Happier with Therapeutic Yoga\" target=\"_blank\" rel=\"noopener noreferrer\"><i class=\"fab fa-facebook-f\"><\/i><\/a><\/li>\r\n        <li><a title=\"Share on Linkedin\" href=\"http:\/\/www.linkedin.com\/shareArticle?mini=true&amp;url=https:\/\/dreamplex.co\/en\/events\/healthier-happier-therapeutic-yoga-2\/&amp;title=Well-being Workshop: Healthier &#038; Happier with Therapeutic Yoga&amp;summary=&amp;source=Dreamplex\" target=\"_new\" rel=\"noopener noreferrer\"><i class=\"fab fa-linkedin-in\"><\/i><\/a><\/li>\r\n        <li><a title=\"Share on Twitter\" href=\"http:\/\/twitter.com\/intent\/tweet?text=Well-being Workshop: Healthier &#038; Happier with Therapeutic Yoga&amp;url=https:\/\/dreamplex.co\/en\/events\/healthier-happier-therapeutic-yoga-2\/\" target=\"_blank\" rel=\"noopener noreferrer\"><i class=\"fab fa-twitter\"><\/i><\/a><\/li>\r\n    <\/ul>\r\n    [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;4rem&#8221;][vc_empty_space height=&#8221;4rem&#8221;][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]\r\n<h2><span style=\"color: #231f20;\">You may also be interested in&#8230;<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">If you have some free slots on your calendar, these events may be just what you need to fill them up.\u00a0<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text]\n<div class=\"other-events\">\n\n    \n    \n    \n    \n    \n<\/div>\n\n[\/vc_column_text][vc_empty_space height=&#8221;4rem&#8221;][vc_empty_space height=&#8221;4rem&#8221; el_class=&#8221;hide-mobile&#8221;][\/vc_column][vc_column][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; parallax=&#8221;content-moving&#8221; parallax_image=&#8221;1313&#8243;][vc_column][vc_empty_space height=&#8221;30rem&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner el_class=&#8221;blog-cta&#8221;][vc_column_inner][vc_column_text el_class=&#8221;m-nobr&#8221;]\r\n<h2>Give your team a Better Day at Work.\r\nAll events included with membership.<\/h2>\r\n[\/vc_column_text][vc_btn title=&#8221;See our workplace solutions&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#ffffff&#8221; outline_custom_hover_background=&#8221;#ffffff&#8221; outline_custom_hover_text=&#8221;#e16a5b&#8221; shape=&#8221;square&#8221; align=&#8221;left&#8221; i_align=&#8221;right&#8221; i_icon_fontawesome=&#8221;fas fa-long-arrow-alt-right&#8221; add_icon=&#8221;true&#8221; el_class=&#8221;bt bt-outline&#8221; link=&#8221;url:https%3A%2F%2Fdreamplex.co%2Fworkspace%2F&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;4rem&#8221;][vc_empty_space height=&#8221;4rem&#8221;][\/vc_column][\/vc_row]<\/div>","protected":false},"excerpt":{"rendered":"<p>Why not join our office chair workout specially designed for employees by Ms. Thuy Yogalates?<\/p>\n","protected":false},"featured_media":3280,"template":"","event-category":[22],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Well-being Workshop: Healthier &amp; 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