{"id":4640,"date":"2021-09-08T01:33:07","date_gmt":"2021-09-07T18:33:07","guid":{"rendered":"https:\/\/dreamplex.co\/?post_type=events&#038;p=4640"},"modified":"2023-10-18T14:02:55","modified_gmt":"2023-10-18T07:02:55","slug":"online-well-being-chat-with-coach-ha-pham-at-dreamplex","status":"publish","type":"events","link":"https:\/\/dreamplex.co\/en\/online-well-being-chat-with-coach-ha-pham-at-dreamplex\/","title":{"rendered":"[Online] Well-being Chat with Coach Ha Pham at Dreamplex"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1611912991498{background-color: #ffffff !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; offset=&#8221;vc_col-sm-offset-2&#8243;][vc_single_image image=&#8221;4642&#8243; img_size=&#8221;full&#8221; el_class=&#8221;event-intro&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;4rem&#8221;][vc_empty_space height=&#8221;4rem&#8221; el_class=&#8221;hide-mobile&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column width=&#8221;5\/6&#8243; offset=&#8221;vc_col-md-offset-0 vc_col-md-2 vc_col-sm-offset-1&#8243;][vc_column_text el_class=&#8221;side-menu sticky-top&#8221;]    <div class=\"back-bt-wrapper\"><a class=\"bt back-bt\" href=\"https:\/\/dreamplex.co\/en\/events\/\">Back to <span>Events<\/span><\/a><\/div>\r\n    [\/vc_column_text][\/vc_column][vc_column width=&#8221;5\/6&#8243; offset=&#8221;vc_col-md-offset-0 vc_col-md-8 vc_col-sm-offset-1&#8243;][vc_column_text]\r\n<h2 style=\"text-align: left;\"><strong>[Webinar] Well-being Chat with Coach Ha Pham<\/strong><\/h2>\r\n<em>The event is free and exclusive for Dreamplex members.<\/em>[\/vc_column_text][vc_column_text]\r\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\r\n\r\n<span style=\"font-weight: 400;\">Expectations, comparisons, and dissatisfaction are three of the many causes of productivity guilt. You encounter this when you believe you have to do more, more, but never feel enough. It can make you always feel like you are missing something.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">To improve this situation, you can:<\/span>\r\n<ul>\r\n \t<li><span style=\"font-weight: 400;\">Take the time to congratulate yourself on even small accomplishments<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Distinguish between being busy and being productive Take time to rest for yourself<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\">Understanding yourself and naming your emotions is the first step to take care of your mental health. Join us with Coach Ha Pham on 28\/09 to learn how to overcome this fear!<\/span><\/li>\r\n<\/ul>\r\n<\/div>\r\n[\/vc_column_text][vc_separator color=&#8221;custom&#8221; accent_color=&#8221;#1c4da1&#8243;][vc_column_text]<strong>Event Information<\/strong>\r\n<ul>\r\n \t<li><span style=\"font-weight: 400;\"><strong>Date:<\/strong> Tuesday, 28\/09<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\"><strong>Time:<\/strong> 4:00PM &#8211; 5:00PM<\/span><\/li>\r\n \t<li><span style=\"font-weight: 400;\"><strong>Platform:<\/strong> Zoom<\/span><\/li>\r\n \t<li><strong>Register at:<\/strong> <\/li>\r\n<\/ul>\r\n[\/vc_column_text][vc_separator color=&#8221;custom&#8221; accent_color=&#8221;#1c4da1&#8243;][vc_column_text]<strong>About Coach Ha Pham<\/strong>\r\n\r\n<span style=\"font-weight: 400;\">With 15 year experience in diverse industries (hospitality, real estate, fashion, television, logistics, agency, ride hailing) in office, warehouse and factory environments; and over 10 years working directly with Chairmen, General Directors and CEOs of companies of various sizes, Ha Pham is passionate about coaching founders \/ entrepreneurs \/ individuals to get the very best out of their business. With different certificates in Executive Coaching, Business Coaching, Life Coaching, NLP and a relaxing-friendly style, Ha Pham can also be a very professional listener for every single issue in your work or life.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Ha Pham is one of 16 experts in the Ask An Expert Program by Dreamplex. You can book a 30-minute consultation with her here: <\/span><a href=\"https:\/\/dreamplex.co\/ask-an-expert\/ha-pham\/\"><span style=\"font-weight: 400;\">https:\/\/dreamplex.co\/ask-an-expert\/ha-pham\/<\/span><\/a>[\/vc_column_text][vc_btn title=&#8221;Register now&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#db4140&#8243; outline_custom_hover_background=&#8221;#db4140&#8243; outline_custom_hover_text=&#8221;#ffffff&#8221; shape=&#8221;square&#8221; align=&#8221;left&#8221; i_align=&#8221;right&#8221; i_icon_fontawesome=&#8221;fas fa-long-arrow-alt-right&#8221; add_icon=&#8221;true&#8221; el_class=&#8221;bt bt-outline&#8221; link=&#8221;url:https%3A%2F%2Fus02web.zoom.us%2Fmeeting%2Fregister%2FtZApfumorj0iGNVM34e1K2fvl8JQ9KhZYox3|target:_blank&#8221;][\/vc_column][vc_column width=&#8221;5\/6&#8243; offset=&#8221;vc_col-md-offset-0 vc_col-md-2 vc_col-sm-offset-1&#8243;][vc_column_text el_class=&#8221;side-menu sticky-top&#8221;]    <ul class=\"social-share\">\r\n        <li>Share<\/li>\r\n        <li><a title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer?u=https:\/\/dreamplex.co\/en\/online-well-being-chat-with-coach-ha-pham-at-dreamplex\/&amp;t=[Online] Well-being Chat with Coach Ha Pham at Dreamplex\" target=\"_blank\" rel=\"noopener noreferrer\"><i class=\"fab fa-facebook-f\"><\/i><\/a><\/li>\r\n        <li><a title=\"Share on Linkedin\" href=\"http:\/\/www.linkedin.com\/shareArticle?mini=true&amp;url=https:\/\/dreamplex.co\/en\/online-well-being-chat-with-coach-ha-pham-at-dreamplex\/&amp;title=[Online] Well-being Chat with Coach Ha Pham at Dreamplex&amp;summary=&amp;source=Dreamplex\" target=\"_new\" rel=\"noopener noreferrer\"><i class=\"fab fa-linkedin-in\"><\/i><\/a><\/li>\r\n        <li><a title=\"Share on Twitter\" href=\"http:\/\/twitter.com\/intent\/tweet?text=[Online] Well-being Chat with Coach Ha Pham at Dreamplex&amp;url=https:\/\/dreamplex.co\/en\/online-well-being-chat-with-coach-ha-pham-at-dreamplex\/\" target=\"_blank\" rel=\"noopener noreferrer\"><i class=\"fab fa-twitter\"><\/i><\/a><\/li>\r\n    <\/ul>\r\n    [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;4rem&#8221;][vc_empty_space height=&#8221;4rem&#8221;][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]\r\n<h2><span style=\"color: #231f20;\">You may also be interested in&#8230;<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">If you have some free slots on your calendar, these events may be just what you need to fill them up.\u00a0<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text]\n<div class=\"other-events\">\n\n    \n    \n    \n    \n    \n<\/div>\n\n[\/vc_column_text][vc_empty_space height=&#8221;4rem&#8221;][vc_empty_space height=&#8221;4rem&#8221; el_class=&#8221;hide-mobile&#8221;][\/vc_column][vc_column][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; parallax=&#8221;content-moving&#8221; parallax_image=&#8221;1313&#8243;][vc_column][vc_empty_space height=&#8221;30rem&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner el_class=&#8221;blog-cta&#8221;][vc_column_inner][vc_column_text el_class=&#8221;m-nobr&#8221;]\r\n<h2>Give your team a Better Day at Work.\r\nAll events included with membership.<\/h2>\r\n[\/vc_column_text][vc_btn title=&#8221;See our workplace solutions&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#ffffff&#8221; outline_custom_hover_background=&#8221;#ffffff&#8221; outline_custom_hover_text=&#8221;#e16a5b&#8221; shape=&#8221;square&#8221; align=&#8221;left&#8221; i_align=&#8221;right&#8221; i_icon_fontawesome=&#8221;fas fa-long-arrow-alt-right&#8221; add_icon=&#8221;true&#8221; el_class=&#8221;bt bt-outline&#8221; link=&#8221;url:https%3A%2F%2Fdreamplex.co%2Fworkspace%2F&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;4rem&#8221;][vc_empty_space height=&#8221;4rem&#8221;][\/vc_column][\/vc_row]<\/div>","protected":false},"excerpt":{"rendered":"<p>Understanding yourself and naming your emotions is the first step to take care of your mental health.<\/p>\n","protected":false},"featured_media":4644,"template":"","event-category":[22],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>[Online] Well-being Chat with Coach Ha Pham at Dreamplex<\/title>\n<meta name=\"description\" content=\"Understanding yourself and naming your emotions is the first step to take care of your mental health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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