{"id":6815,"date":"2023-05-08T17:27:25","date_gmt":"2023-05-08T10:27:25","guid":{"rendered":"https:\/\/dreamplex.co\/?post_type=events&#038;p=6815"},"modified":"2023-05-08T17:29:01","modified_gmt":"2023-05-08T10:29:01","slug":"master-your-emotions","status":"publish","type":"events","link":"https:\/\/dreamplex.co\/en\/master-your-emotions\/","title":{"rendered":"Master Your Emotions"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1611912991498{background-color: #ffffff !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; offset=&#8221;vc_col-sm-offset-2&#8243;][vc_single_image image=&#8221;6817&#8243; img_size=&#8221;full&#8221; el_class=&#8221;event-intro&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;4rem&#8221;][vc_empty_space height=&#8221;4rem&#8221; el_class=&#8221;hide-mobile&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column width=&#8221;5\/6&#8243; offset=&#8221;vc_col-md-offset-0 vc_col-md-2 vc_col-sm-offset-1&#8243;][vc_column_text el_class=&#8221;side-menu sticky-top&#8221;]    <div class=\"back-bt-wrapper\"><a class=\"bt back-bt\" href=\"https:\/\/dreamplex.co\/en\/events\/\">Back to <span>Events<\/span><\/a><\/div>\r\n    [\/vc_column_text][\/vc_column][vc_column width=&#8221;5\/6&#8243; offset=&#8221;vc_col-md-offset-0 vc_col-md-8 vc_col-sm-offset-1&#8243;][vc_column_text]\r\n<h2><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Yoga &amp; Meditation: A Healthy Dose of Good Luck&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:13185,&quot;3&quot;:{&quot;1&quot;:0},&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Inter&quot;,&quot;16&quot;:10}\">Master Your Emotions<\/span><\/h2>\r\n[\/vc_column_text][vc_column_text]? Let&#8217;s face it, becoming a manager doesn&#8217;t mean you&#8217;re immune to mixed emotions, and it&#8217;s natural to feel angry or anxious in tough situations. But the key is to learn to control those emotions.\r\n\r\n&nbsp;\r\n\r\nDon&#8217;t worry, we&#8217;ve got your back! Join us in the upcoming workshop &#8220;High EQ Manager: A 4-Step Guide&#8221; led by coach Matthew Koh. He will guide you through practical techniques for managing your emotions and improving your overall well-being in just 60 minutes.\r\n\r\n&nbsp;\r\n\r\n? Tuesday, 16 May, 2023\r\n\r\n\u23f0 3:00 &#8211; 4:00 (GTM+7)\r\n\r\n? Online via Zoom\r\n\r\n&nbsp;\r\n\r\nMatthew has designed and delivered well-being and social-emotional training programs for top organizations such as Citigroup, National University of Singapore, Hong Leong Group, and more.[\/vc_column_text][vc_btn title=&#8221;FOR MEMBER&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#db1410&#8243; outline_custom_hover_background=&#8221;#db1410&#8243; outline_custom_hover_text=&#8221;#ffffff&#8221; shape=&#8221;square&#8221; align=&#8221;left&#8221; link=&#8221;url:https%3A%2F%2Flu.ma%2F5eee3j6y|target:_blank&#8221;][\/vc_column][vc_column width=&#8221;5\/6&#8243; offset=&#8221;vc_col-md-offset-0 vc_col-md-2 vc_col-sm-offset-1&#8243;][vc_column_text el_class=&#8221;side-menu sticky-top&#8221;]    <ul class=\"social-share\">\r\n        <li>Share<\/li>\r\n        <li><a title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer?u=https:\/\/dreamplex.co\/en\/master-your-emotions\/&amp;t=Master Your Emotions\" target=\"_blank\" rel=\"noopener noreferrer\"><i class=\"fab fa-facebook-f\"><\/i><\/a><\/li>\r\n        <li><a title=\"Share on Linkedin\" href=\"http:\/\/www.linkedin.com\/shareArticle?mini=true&amp;url=https:\/\/dreamplex.co\/en\/master-your-emotions\/&amp;title=Master Your Emotions&amp;summary=&amp;source=Dreamplex\" target=\"_new\" rel=\"noopener noreferrer\"><i class=\"fab fa-linkedin-in\"><\/i><\/a><\/li>\r\n        <li><a title=\"Share on Twitter\" href=\"http:\/\/twitter.com\/intent\/tweet?text=Master Your Emotions&amp;url=https:\/\/dreamplex.co\/en\/master-your-emotions\/\" target=\"_blank\" rel=\"noopener noreferrer\"><i class=\"fab fa-twitter\"><\/i><\/a><\/li>\r\n    <\/ul>\r\n    [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;4rem&#8221;][vc_empty_space height=&#8221;4rem&#8221;][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]\r\n<h2><span style=\"color: #231f20;\">You may also be interested in&#8230;<\/span><\/h2>\r\n<span style=\"font-weight: 400;\">If you have some free slots on your calendar, these events may be just what you need to fill them up.\u00a0<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text]\n<div class=\"other-events\">\n\n    \n    \n    \n    \n    \n<\/div>\n\n[\/vc_column_text][vc_empty_space height=&#8221;4rem&#8221;][vc_empty_space height=&#8221;4rem&#8221; el_class=&#8221;hide-mobile&#8221;][\/vc_column][vc_column][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; parallax=&#8221;content-moving&#8221; parallax_image=&#8221;1313&#8243;][vc_column][vc_empty_space height=&#8221;30rem&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner el_class=&#8221;blog-cta&#8221;][vc_column_inner][vc_column_text el_class=&#8221;m-nobr&#8221;]\r\n<h2>Give your team a Better Day at Work.\r\nAll events included with membership.<\/h2>\r\n[\/vc_column_text][vc_btn title=&#8221;See our workplace solutions&#8221; style=&#8221;outline-custom&#8221; outline_custom_color=&#8221;#ffffff&#8221; outline_custom_hover_background=&#8221;#ffffff&#8221; outline_custom_hover_text=&#8221;#e16a5b&#8221; shape=&#8221;square&#8221; align=&#8221;left&#8221; i_align=&#8221;right&#8221; i_icon_fontawesome=&#8221;fas fa-long-arrow-alt-right&#8221; add_icon=&#8221;true&#8221; el_class=&#8221;bt bt-outline&#8221; link=&#8221;url:https%3A%2F%2Fdreamplex.co%2Fworkspace%2F|&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;4rem&#8221;][vc_empty_space height=&#8221;4rem&#8221;][\/vc_column][\/vc_row]<\/div>","protected":false},"excerpt":{"rendered":"<p>Join Coach Matthew Koh to learn practical techniques for managing your emotions, improving your overall well-being, and creating a positive work environment<\/p>\n","protected":false},"featured_media":6819,"template":"","event-category":[22],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Master Your Emotions &#8211; 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