? Get off the roller coaster of emotions!
If you’ve been feeling overwhelmed, disconnected, or anxious in your workweek lately, it’s time to rediscover some self-care with the help of an expert.
Ms. Lương Ngọc Tiên, Mindfulness Coach at Search Inside Yourself, is here with us in the upcoming workshop “A Mindful Journey To Love Yourself”. This 1.5-hour workshop will help you define your state of mental state and provide a guide to optimize your self-care based on The Vitality Wheel Framework.
Date: Wednesday, 15 February
Time: 3:30 – 5:00 PM
Language: English
Don’t miss this chance! Reserve your spot now and start your mindful journey to loving yourself.
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P/S: This is a hybrid event. We’ve prepared meeting rooms at each location for you to join with other members. Kindly contact our Location Managers for more information ?
If you have some free slots on your calendar, these events may be just what you need to fill them up.