Have you ever had a difficult time saying “no” or telling others what to want from them? The conflict between what you really want and what you have to work through might lead to resentment, hurt, anger, and burnout, whether in work or in our personal relationships. Join us to discover the tools you need to set healthy boundaries with the Founder of MAI:tri, Ms. Nguyễn Hương Linh!
During the workshop, you will:
– Recognize common consequences of having a poor personal boundary and their causes
– Learn different types of boundaries
– Exercise to build and maintain your healthy boundaries based on personal emotions and needs.
Event details:
? Wednesday 16 November
⏰ 4:30 – 5:45 PM
——
P/S: This is a hybrid event. We’ve prepared meeting rooms at each location for you to join with other members. Kindly contact our Location Managers for more information ?
If you have some free slots on your calendar, these events may be just what you need to fill them up.
