IT’S TIME TO SET UP YOURSELF FOR THE BEST POSSIBLE YEAR TO COME!
The New Year is a great time to release unhelpful patterns, habits, hobbies, and relationships in your life to set a place for the better things to come.
FlexOS brings the practical well-being workshop “Yoga & Meditation: A Healthy Dose of Good Luck” to help you relax your body, refresh your mind, find balance amidst a busy life, and refresh to invite positive energy.
During this session, you will practice:
– Yoga techniques for officers to relieve tech neck and improve your physical health
– Guided meditation to calm your soul, connect insides, and breathe out all the worries
– Meet & network with new people!
Come ready to open your heart, body, and spirit. Let’s yoga:
? Thursday, January 12
⏰ 4:15 – 5:30 PM
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P/S: This is a hybrid event. We’ve prepared meeting rooms at each location for you to join with other members. Kindly contact our Location Managers for more information ?
If you have some free slots on your calendar, these events may be just what you need to fill them up.
