HAVING TROUBLE MANAGING YOUR NEGATIVE EMOTIONS AT WORK?
Stressful situations are common in the workplace: too much work, not enough time, difficult teammates and managers, partnerships gone wrong, financial issues, etc. Sometimes things get so out of your control that it may become harder and harder to manage your emotions overall, as work tends to affect the other aspects of your life.
Join this session hosted by Jio Health, where Dr. Nguyen Trung Nghia will help you better assess and deal with your emotions so you can lead a more calm and balanced life. You will:
- Understand the origins of your emotions
- Learn about the meanings and benefits of your emotions
- Learn to control your emotions by applying SBNRR technique
When: Tuesday 06th, October 2020 | 4:30 PM – 6:00 PM
Where: Dreamplex Nguyen Trung Ngan
This event is FREE and EXCLUSIVE to Dreamplex members.
REGISTER NOW before seats run out – we only have 20!
Register link: https://docs.google.com/forms/d/e/1FAIpQLSfbmcSvB2vOKbl8zMs06wJyh28KGdO-Yelxc-V8AngKg2x1sw/viewform
06 Oct 2020
04:30 pm - 06:00 pm
You asked, we answered.
We are bringing yoga classes back!
Build physical, mental and spiritual discipline with the help of expert coaches from MiniMind.
It’ll be the perfect activity after a long day of work. The benefits of yoga are endless!
You can enroll for a single session or all 3.
Location: 9th Floor lobby – Dreamplex Nguyen Trung Ngan.
Time: 6:30 PM – 7:30 PM | 9th, 16th and 23th October, 2020.
Price: 50,000VND / session | 180,000VND / month / 3 sessions
Once you’ve registered, our Dreamplex Member Experience team will reach out to you to collect your payment and give your monthly membership card.
Let’s bring peace and balance to your mind and body.
09 Oct 2020
06:30 pm - 07:30 pm
Creative Problem Solving with Mr. Nguyen Quang Hiep
Get your team to start thinking differently and work together to solve a common goal in a creative way.
Enroll your team to this 2-day workshop hosted by master of design thinking, Mr. Nguyen Quang Hiep, where you will:
– Learn the fundamentals of design thinking and how it can create great customer and employee experiences
– Combine design thinking processes with analytical tools
– Solve complex challenges using proven design thinking frameworks
– Improve collaboration across functions, working better across departments
– Apply at an individual and organizational level, and overcome barriers to adopting design thinking
The full training is divided into 2 sessions held biweekly, and takes place at Dreamplex Dien Bien Phu.
14th October | 5PM – 6:30 PM: Fundamentals of design thinking
28th October | 5PM – 6:30 PM: Practicing design thinking
Give your team the opportunity to build creative confidence and bring a more innovative mindset to their day-to-day work. This workshop is perfect for: marketing managers, business analysts, sales professionals, product managers, IT & tech. It is also FREE and EXCLUSIVE to Dreamplex members. CLICK HERE TO REGISTER before seats run out – we only have 20! Registrations close at 12:00 PM, Tuesday 13th October, 2020.
About the trainer
Mr. Hiep Quang Nguyen is a Brand Coach & Trainer for some of the biggest brands locally and internationally. He specializes in Brand Building and Product Concept and has over 10 years of experience in Brand Marketing at Unilever, Masan Consumer, Wilmar, CJ Korea and 5 years as a Brand Coach at CASK, AIM Academy & BMG. Currently he is an expert at Brands Vietnam and also a lecturer at Band Camp.
Mr. Hiep applies Design Thinking methods into his training which guides you to actualize your way of thinking, as well as think outside the box and improve your abilities to solve any problem you are facing in your business.
14 Oct 2020
05:00 pm - 06:30 pm